Osaekomi Waza - gult belte JJN-ju jitsu | Til gult belte skal man kunne kontrollere og holde angriper fast i ulike posisjoner på bakken. Holdegrepene vi bruker er Yoko shio gatame, Hon
![UAE jiu-jitsu clubs dominate in masters' division at Abu Dhabi world professional championships | Arab News UAE jiu-jitsu clubs dominate in masters' division at Abu Dhabi world professional championships | Arab News](https://www.arabnews.com/sites/default/files/styles/660x371_watermarksaudi/public/main-image/2022/11/17/3545866-2017621314.jpg?itok=Gn0vXEJy)
UAE jiu-jitsu clubs dominate in masters' division at Abu Dhabi world professional championships | Arab News
![Tim Kennedy on Instagram: “Our morning BJJ class at @ghcedarpark is an absolute blast. Come in and join us. 1754 Bagdad Rd Bldg D, Cedar Park, TX 78613 Classes…” Tim Kennedy on Instagram: “Our morning BJJ class at @ghcedarpark is an absolute blast. Come in and join us. 1754 Bagdad Rd Bldg D, Cedar Park, TX 78613 Classes…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/321652549_1341666273353893_2763274478156928603_n.jpg?stp=dst-jpg_e35_s1080x1080&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=101&_nc_ohc=zzQiqLz3txYAX_LQxEw&edm=APU89FABAAAA&ccb=7-5&ig_cache_key=MzAwMTk5NDU4OTkyNjY1NTg3NA%3D%3D.2-ccb7-5&oh=00_AfBfSYzEOggMHQgjj3qq9USoXN_VKdD8Q2kpNfDvzhaPDQ&oe=63B13334&_nc_sid=86f79a)